If you're interested in trying out an AI-based fitness assistant, we recommend testing it out yourself before making a decision about whether or not it works for your needs.
Fojfit Admin 28 September 2022
Choose a diet that allows all foods, rather than one that focuses on removing them, especially foods you enjoy.
Fojfit Admin 26 September 2022
Being a vegan or vegetarian can be challenging. As experts and pieces of evidence say, a vegan or a vegetarian diet can lead to nutrient deficiency, especially protein.
Fojfit Admin 15 January 2023
Following a workout plan requires dedication and consistency. That means you need to make some changes to your habits and lifestyle...
Fojfit Admin 15 September 2022
Are you experiencing bloating and gaining excess water weight? Not to mention that it could undermine your confidence and self-worth, and it can be annoying and uncomfortable.
Fojfit Admin 29 March 2023
If you want to be productive today, the key is yesterday. If you want to be healthier today, then the key is yesterday too. Your preparation yesterday will determine how well you can live today.
Fojfit Admin 16 September 2022
Military workouts offer a great way for beginners to get fit and healthy in the comfort of their own homes. By following basic fitness training principles
Fojfit Admin 30 March 2023
Calories are the chief components of the energy profiles of our body. They are essential for regulating our body weight and generating the energy required in different processes like digestion, blood circulation, etc.
Fojfit Admin 09 January 2023
For Airforce basic training, new recruits must be prepared. You need to be aware of what will occur during the program and what you should do beforehand.
Fojfit Admin 23 September 2022