With FojFit, you can now easily make fitness your new "mission".
Learn hand-picked fitness exercises directly from experts, who have proudly served the nation.
Guided and self-paced traninig method, with tracknig features that would help you pass your national defence exams.
FojFit offers special benefits for trainees enrolled in selected army coaching centres. Contact us for more info.
Stay enegaged with army-specific social feeds. See, observe, and pracice how to move like a fauji.
A Women's Fitness & Wellness regimen primarily consists of a healthy diet and exercise routine. It differs from person to person due to the female body's unique makeup and bone density.
26 September 2022Regular army exercise will help you manage your weight more effectively and increase your energy and motivation while lowering your risk for some long-term health issues.
23 September 2022Although many men practice yoga, let's not delude ourselves into thinking that there is even a remote chance of equality. It can help in ways that heavy weight training cannot, helping to improve joint range of motion.
27 September 2022